13:35:33
13:36:43
13:36:50
13:36:52
13:36:56
13:39:22
13:39:30
13:39:36
13:40:11
13:40:43
13:40:47
13:41:43
13:42:47
13:43:12
13:43:28
13:43:49
13:44:21
13:44:44
13:44:55
13:45:28
13:45:41
13:46:31
| トップ |
| 配信名：[FIVE NIGHTS AT FREDDY'S 2 GORILLA] NIGHT SIX ATTEMPT 3 #gavisbettel #holotempus |
| 時間 |
icon | 名前 | チャット |
|---|---|---|---|
| 08月03日 13:35:33 |
|
Gavis Bettel | GYM JIM GYM |
| 08月03日 13:36:43 |
|
Gavis Bettel | I just went for a 45 minute walk |
| 08月03日 13:36:50 |
|
Gavis Bettel | then came back |
| 08月03日 13:36:52 |
|
Gavis Bettel | and here we are |
| 08月03日 13:36:56 |
|
Gavis Bettel | the REAL workout |
| 08月03日 13:39:22 |
|
Gavis Bettel | I like running buy my chest starts to heart if I go too hard. So I walk for long durations |
| 08月03日 13:39:30 |
|
Gavis Bettel | starts to hurt |
| 08月03日 13:39:36 |
|
Gavis Bettel | I cant type for shit today |
| 08月03日 13:40:11 |
|
Gavis Bettel | 10 incline 3 mph |
| 08月03日 13:40:43 |
|
Gavis Bettel | and all I need to do! |
| 08月03日 13:40:47 |
|
Gavis Bettel | Is do it for the rest of my life! |
| 08月03日 13:41:43 |
|
Gavis Bettel | consistency and food is the hardest part |
| 08月03日 13:42:47 |
|
Gavis Bettel | prolly best shape of my life which is NOT saying anything |
| 08月03日 13:43:12 |
|
Gavis Bettel | happy to help! |
| 08月03日 13:43:28 |
|
Gavis Bettel | I like the grind |
| 08月03日 13:43:49 |
|
Gavis Bettel | I dont meal prep. I just go to the same 2 resturants after the gym, and then cook a fish |
| 08月03日 13:44:21 |
|
Gavis Bettel | just fish (1) |
| 08月03日 13:44:44 |
|
Gavis Bettel | if I go to "healthy" fast foods. I dont find it too hard. |
| 08月03日 13:44:55 |
|
Gavis Bettel | I just get bibimbap, and add extra broccoli and im set |
| 08月03日 13:45:28 |
|
Gavis Bettel | eating healthy is such bullshit |
| 08月03日 13:45:41 |
|
Gavis Bettel | goddamn costs 450 million dollars to eat like a rabbit |
| 08月03日 13:46:31 |
|
Gavis Bettel | broccoli rocks though |